Group Fitness Classes
Fitness classes are currently not offered due to COVID-19 restrictions.
Fitmoves
Run by Cindy Clohesey, who has been leading fitness classes in the area for 36 years, Fitmoves provides safe, functional fitness, with the bonus of a comfortable and welcoming social atmosphere. A variety of morning classes are offered that include a mix of cardio, strength movements, core, stability and flexibility training. All classes are adaptable to all fitness levels.
Drop in for a single class, or buy a punch pass and save.
Fitmoves Schedule
Yoga Classes (currently not offered)
Vinyasa Flow Yoga with North Shore Yoga
In this open-formatted vinyasa flow class, the instructor will match the class to the needs of the students. Some yoga experience is recommended and a moderate level of physical conditioning is required. Ages 18+
Wednesdays, 7:00-8:00PM
Instructor: North Shore Yoga, Becky Pontarelli
Thursdays, 8:00-9:15AM
Instructor: North Shore Yoga, Amy Hepburn
To take a class, sign up at the Park District front desk.
Gentle Flow Yoga by Jancy
A gentle yoga class focusing on breathing, alignment and creating space in both mind and body.
Mondays, 9:30-10:30AM
Instructor: Jancy Jerome
To take a class, see Instructor Jancy Jerome directly before class to pay for a single class or buy a punch pass.
| Yoga Class Pricing | |
| Single class drop-in | $20 |
| 10 Class Punch Pass | $170 |
| Senior 10 Class Punch Pass (65 Years +) | $153 |
Jump Start the Morning
6:00-7:00AM | Community Center Gym
Fee: $110/month per person
Instructor: Harold Sullivan
Sign up at the Park District front desk.
No day is the same! Core work every day with exercises like planking and balancing. Four out of five days there is work with weights; all muscle groups are worked including lateral and oblique muscles.
Monday and Thursday – Upper body focus
Wednesday – Special emphasis on core without weights
Tuesday and Friday- Focus on the lower body